Friday 20 September 2013

1.5 Years Later

Maintenance is going well. I have started working out rigorously so my weight has increased by 5 pounds but that's because i'm gaining muscle but i'm losing inches. I stopped weighing myself and I started measuring instead.

I'm still eating very clean and low carb. This is my lifestyle now, and always will be.

I did go on two vacations where I ate hearty, and did gain a couple of pounds. I found it took me at least a good month to reverse a week of damage, but for me, it was worth it. It's all about personal decision making and weighing pros and cons, and getting right back into it!




2 comments:

  1. Good for you how much weight have you lost now and what is your weight? So glad you are doing well!

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  2. In this manner my buddy Wesley Virgin's adventure launches with this SHOCKING AND CONTROVERSIAL video.

    Wesley was in the military-and soon after leaving-he found hidden, "self mind control" tactics that the CIA and others used to get whatever they want.

    These are the EXACT same tactics many celebrities (especially those who "come out of nothing") and elite business people used to become wealthy and successful.

    You probably know that you use only 10% of your brain.

    Mostly, that's because the majority of your brain's power is UNCONSCIOUS.

    Maybe that conversation has even taken place INSIDE your very own brain... as it did in my good friend Wesley Virgin's brain 7 years ago, while riding a non-registered, garbage bucket of a car without a license and with $3 on his bank card.

    "I'm so frustrated with going through life paycheck to paycheck! When will I finally succeed?"

    You took part in those types of thoughts, isn't it so?

    Your own success story is going to happen. You just have to take a leap of faith in YOURSELF.

    UNLOCK YOUR SECRET BRAINPOWER

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