Friday, 20 September 2013

1.5 Years Later

Maintenance is going well. I have started working out rigorously so my weight has increased by 5 pounds but that's because i'm gaining muscle but i'm losing inches. I stopped weighing myself and I started measuring instead.

I'm still eating very clean and low carb. This is my lifestyle now, and always will be.

I did go on two vacations where I ate hearty, and did gain a couple of pounds. I found it took me at least a good month to reverse a week of damage, but for me, it was worth it. It's all about personal decision making and weighing pros and cons, and getting right back into it!

1 comment:

  1. Good for you how much weight have you lost now and what is your weight? So glad you are doing well!