Ketosis Blues

For one whole week, I wasn't showing on the sticks. It was becoming very frustrating. I was doing everything right, but no show. The nurse mentioned that I should monitor myself through different parts of the day as some people burn during the day. I was horrified since I had learned online that morning is the time you're most likely to spill ketones into your urine.

Whaddya know? Mornings I show nothing, evenings i'm burning! Turns out my body is just different. Now I take two samples, one evening and one morning so that they stop taking my bloody fruit away. It's nice to know that my body is actually burning fat. Tracing is also a great place to be. As I mentioned before, you don't want to go for dark shades as it indicates dehyrdation. Ketosis is a state, it has no degrees.